Beginning with your personal likes and dislikes regarding food, a simple nutrition and health assessment reveals areas needing improvement. To enhance your eating plan or address areas of concern, optional supplements may be recommended.
Achieving optimal wellness addresses maximizing immune response and fortifying the body to achieve and maintain the healthy balance known as homeostasis. Depending on personal history and related health challenges, a specific plan is suggested.
To receive ongoing mentoring in any area, periodic reassessment enables consistent results. It is vital that commitment to dedication, focused on the expressed goals, is part of the overall strategy.
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““My results have been AMAZING! I am a 57-year-old mother of five who has spent many years ignoring my own health needs and the deterioration in my well-being was proof. Last August I began walking with Charlene Causey on my journey to health and wellness – and I am SO glad I did! Charlene is a former registered nurse, who used simple tools to evaluate my multifaceted health condition. She made recommendations about what to eat, what supplements to take, and what exercises to do. I am truly amazed! I no longer struggle with short-term memory issues or brain fog. My spirits are brighter, and I am better prepared to face the challenges that each day brings; AND I am losing weight at a good, safe, maintainable rate – all without drastic life changes. Charlene has used her knowledge to help me, by teaching me basic principles and graciously encouraging me along the way! She has kept her finger on the pulse of my progress and suggested adjustments when appropriate. I can foresee myself continuing these good habits for long term results, thanks to Charlene and her approach to Brilliant Balance. I HIGHLY recommend that you consider Charlene in your future wellness plans. You will NOT regret it!””
Make sure to check out Charlene’s ebook, “Health Insurance That Pays,” available on Amazon!