Over the last ten years, The Ballet Barre Workout has become popular on both coasts and places in between, including Colorado Springs. This fitness discipline started in the 1950’s with the Lotte Berk Method. Since then, there have been many variations all presented with an emphasis on ballet technique. I am excited to share with you that I am raising something new in our lovely city. Pueblo’s premier Ballet Body Barre Studio has opened its doors to anyone interested in strengthening, shaping and sculpting a better image.
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